Closed guard or known as Full Guard, is one of the most basic and fundamental attack and defense guards in …
Closed Guard Fundamentals – What to do in Closed Guard (Bottom Position) for beginners Read More »
When you start training Brazilian Jiu Jitsu you may be in situations where you will start sparring (randori in Judo) …
How to Break Your Fall and Get Taken Down Safely in Brazilian Jiu Jitsu Read More »
If we were to look up the definition of the word etiquette we would see this – “the customary code …
Brazilian Jiu Jitsu Gym Etiquette – Don’t be that Guy or Girl on the Mats Read More »
As a new white belt the concept of the guards may seem foreign, however when you understand the goal of …
Once your understand the basic etiquette of the mats and how the structure of a typical Brazilian Jiu Jitsu class. …
What You Must Know on Your First Day of BJJ Class – How to Tap Out! Read More »
