Closed Guard Fundamentals – What to do in Closed Guard (Bottom Position) for beginners
Closed guard or known as Full Guard, is one of the most basic and fundamental attack and defense guards in Brazilian Jiu Jitsu. Closed guard is used at all levels of BJJ from advanced world champions like Roger Gracie (who is considered the G.O.A.T. in the gi ) to BJJ/MMA cross over stars like …
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