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Hard training and exercise can take a toll on the body. As athletes, we are always looking for an advantage …
Hard training and exercise can take a toll on the body. As athletes, we are always looking for an advantage …
So I actually bought this program as I wanted to work on my strength and conditioning on the mats and …
Review – Phil Daru’s GROUND CONTROL BJJ Strength & Mobility Workout Read More »
We all been there, going to Jiu Jitsu training and we are feeling great! At the end of the class …
You worked a long day and now you have a 2 hour BJJ training workout. How can you find the …
We have all been there… rolling with your training partner and something smells foul. You start thinking “What is that …
How to Get the Stench out of Rash Guards and Gis – Best BJJ Laundry Hacks Read More »
Brazilian Jiu Jitsu can be very hard your body’s joints, especially the knees. From shooting wrestling shots, scramblings to submissions …
Best Knee Pads and Knee Braces for Training BJJ 2019 – Protect Your Knees Read More »
The best way to increase your BJJ cardio and stamina on the mats is to roll more. However when you …
BJJ – How to Build Your Conditioning For Jiu Jitsu Off the Mats Read More »
Reddit, in case you been living under a rock is a vast online community on various topics….anything you can think …
How to Use Reddit’s BJJ Community to Get Better Faster in Brazilian Jiu Jitsu Read More »
BJJBuddy relaunches BJJ Training App on the Android Play Store Marketplace. You can download here More Details: BJJBuddy is …
BJJBuddy Relaunches Android BJJ Training Log & Journal App on the Play Store. Read More »
Closed guard or known as Full Guard, is one of the most basic and fundamental attack and defense guards in …
Closed Guard Fundamentals – What to do in Closed Guard (Bottom Position) for beginners Read More »