Best Massage Guns For for 2020
Hard training and exercise can take a toll on the body. As athletes, we are always looking for an advantage …
Review – Phil Daru’s GROUND CONTROL BJJ Strength & Mobility Workout
So I actually bought this program as I wanted to work on my strength and conditioning on the mats and …
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Best Post Recovery Drinks & Supplements for BJJ – How to Feel Great After Hard Training Session
We all been there, going to Jiu Jitsu training and we are feeling great! At the end of the class …
5 Best Pre Workout Supplements For BJJ & MMA – How to Have More Energy While Training & Rolling
You worked a long day and now you have a 2 hour BJJ training workout. How can you find the …
How to Get the Stench out of Rash Guards and Gis – Best BJJ Laundry Hacks
We have all been there… rolling with your training partner and something smells foul. You start thinking “What is that …
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Best Knee Pads and Knee Braces for Training BJJ 2019 – Protect Your Knees
Brazilian Jiu Jitsu can be very hard your body’s joints, especially the knees. From shooting wrestling shots, scramblings to submissions …
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BJJ – How to Build Your Conditioning For Jiu Jitsu Off the Mats
The best way to increase your BJJ cardio and stamina on the mats is to roll more. However when you …
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How to Use Reddit’s BJJ Community to Get Better Faster in Brazilian Jiu Jitsu
Reddit, in case you been living under a rock is a vast online community on various topics….anything you can think …
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BJJBuddy Relaunches Android BJJ Training Log & Journal App on the Play Store.
BJJBuddy relaunches BJJ Training App on the Android Play Store Marketplace. You can download here More Details: BJJBuddy is …
BJJBuddy Relaunches Android BJJ Training Log & Journal App on the Play Store. Read More »
Closed Guard Fundamentals – What to do in Closed Guard (Bottom Position) for beginners
Closed guard or known as Full Guard, is one of the most basic and fundamental attack and defense guards in …
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